Hankers Lemongrass Tea
Your lifestyle Tea
Lemongrass with sharp-edged fibrous leaves that can cut your finger, lemongrass clumps appear messy but the bulbous base can do wonders when added to certain recipes and is often used in South-East Asian cooking.
Many people believe that lemongrass tea offers multiple health benefits Doctors do know that the tea can help fight against free radicals, thus reducing the incidence of inflammation in the body.
Relieve Symptoms of PMS
Lemongrass tea is used as a natural remedy for menstrual cramps, bloating, and hot flashes.
Lemongrass contains the inflammation-fighting compounds chlorogenic acid, isoorientin, and swertiajaponin. Inflammation is a factor in many adverse health conditions, including pain and heart disease. As such, lemongrass tea could be a beneficial drink for people to incorporate into their diet.
Relieve Anxiety & Stress
In the world of natural health, lemongrass is a known diuretic. A diuretic makes you urinate more often, ridding your body of excess fluid and sodium.
